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Your body already makes GLP-1 🧠➡️🦠 This gut-derived hormone helps regulate satiety, blood sugar, and metabolic health. Supporting GLP-1 naturally starts with the foundations: 🥑 Fiber, healthy fats, and adequate protein 🦠
Diabetes is known to alter meibomian gland function, reduce goblet cell density, and impair corneal sensitivity, all of which contribute to tear film dysfunction
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High-protein, portion-controlled meals can help you keep losing weight — without overthinking it
