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“Spending on products such as chips, sweet bakery, sides, and cookies show some of the largest reductions.” It adds: “A closer examination across grocery categories reveals that the impact of GLP-1 use extends beyond just calorie-dense products, with most categories experiencing declines.” Increased spending is observed only for yoghurt and fresh produce (and only among those who take GLP-1 for weight loss, not diabetes)
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I was mindful of what I ate, how and what exercise I did, and I also started experimenting with intermittent fasting
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