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has spent over three decades working with survivors
Don’t dwell on the past
and a disarmingly funny and illuminating account of our own mysterious lives and our power to transform them
In this hilarious and perceptive essay
Glennon assumed these words came to her from on high but soon she realised they had come to her from within
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones has spent over three decadesThe #1 New York Times bestseller. Over 1 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your
