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In its greatest proportion it is made up of fibers
with smooth and shiny skin
due to its high levels of iron
and with good reason
iron and potassium - Excellent source of sodium
Ajonjoli Garapiñado superfood In its greatest proportion itToasted sesame covered in a layer of delicious caramel. Properties Benefits Sesame is made up mainly of unsaturated fatty acids, it also provides us with vegetable protein and fiber. It is a source of minerals such as magnesium, phosphorus, iron, calcium, zinc, potassium and vitamins such as B1, Thiamine, folate and vitamin E. Applications. Add it to salads, fruit, cereals, granolas or yogurt.
